Yoga~Sauna~Ocean Swim, Belmullet

Yoga~SAUNA~OCEAN SWIM ??? Belmullet Tidal Pool Every Saturday & Sunday, immerse yourself in the ultimate self-care routine. Join us for a holistic experience designed to rejuvenate your body and mind. ??‍♀️? Yoga: 8:45am - 9:45am (Suitable for all levels) Flow into your day with a calming yoga session @beahathayoga] ?‍♀️?Sauna & Ocean Swim?: 10:00am - 11:00am Revitalize with the power of the sauna followed by a refreshing ocean swim. @sona.sauna.11 & @belmullettidalpool Why Join? ? Boost Energy: Reawaken your body and mind. ? Detoxify & Refresh: Naturally cleanse and revitalize. ?Strengthen Immunity: Improve overall health and resistance. ?Muscle Recovery: Accelerate recovery with heat and cold therapy. ? Stress Relief: Enjoy profound relaxation and mental clarity. ? Metabolic Boost: Activate "Brown Fat" to help regulate metabolism and burn calories. ? Enhanced Circulation: Feel invigorated and alive with improved blood flow. ☝️Limited Spaces Available – Booking Essential! For details and reservations, contact Beata directly via WhatsApp: 0851278305. Looking forward to sharing this wellness experience with you Wellness #Yoga #coldexposure #breathe #Sauna #OceanSwim #Relaxation #Detox #EnergyBoost #Belmullet #NorthMayo #HolisticHealing #StressRelief #ImmuneBoost You may also like the following events from Beahathayoga [https://allevents.in/org/beahathayoga/21641100] : * Next Monday, 16th June, 07:00 pm, Yoga Classes @mulrannyarts in Westport [https://allevents.in/westport/yoga-classes-mulrannyarts/200028329109446] * Next Saturday, 21st June, 10:45 am, ?‍♀️ Yoga & Surf Experience, Belmullet in Bangor [https://allevents.in/bangor/yoga-and-surf-experience-belmullet/200028265923340] Also check out other Health & Wellness events in Bangor [https://allevents.in/bangor-ie/health-wellness] .