MEDITATION, DHARMA, EMBODIMENT &THE ART OF LIVING AWAKE There comes a
point in every man’s life when outer success, status, and striving
no longer satisfy. The old maps stop working. The strategies that once
protected you now keep you small. What remains is the invitation to
wake up — to turn toward the truth of your own experience with
courage and curiosity. This RETREAT IS FOR MEN WHO ARE READY TO MEET
THEMSELVES FULLY — in stillness and in movement. Through the
practices of meditation, self-inquiry, and embodied awareness, we
explore what it means to live as a whole man: grounded, awake, and
connected to HEART, purpose, and freedom. You are not here to perform
masculinity. You are here to embody it — as presence, integrity, and
fierce compassion. REGISTER HERE:
https://www.fourwaystofreedom.com/.../a-mens-mindfulness
[https://www.fourwaystofreedom.com/.../a-mens-mindfulness]... WHAT TO
EXPECT: This meditative RETREAT IS A DEEP DIVE INTO THE DHARMA OF THE
MASCULINE HEART — a journey of AWAKENING THAT UNITES STILLNESS AND
FIRE WITH STRENGTH AND TENDERNESS. Through guided meditation, Dharma
talks, mindful boxing, dyads and men’s circles, you will: Cut
through the stories that keep you small, defensive, or disconnected.
Condition your inner and outer self with Mindful Boxing — a moving
meditation where body meets mind and effort meets ease. In the ring of
awareness, pressure becomes the teacher. Each breath is a doorway from
reaction to non-reaction — from defense to vulnerability. Transform
reactivity into pure awareness, anger into aliveness, and fear into
conscious choice. Learn to hold boundaries with an open HEART — firm
yet fluid, strong yet kind. Cultivate the art of relational presence,
learning to stay open even when triggered or challenged. Discover your
innate leadership — not through dominance, but through awareness,
authenticity, and service. **Expect periods of noble silence, embodied
meditation, deep sharing, and honest reflection. This is not a RETREAT
OF ESCAPE BUT OF RETURN — to your own center, your body, your
values, and your truth. EVANGELOS AND JEOFFREY’s work is grounded in
direct experience, not belief — a path of AWAKENING THROUGH
EMBODIMENT, awareness, and the living intelligence of the HEART. THE
INVITATION: To awaken the MASCULINE HEART IS TO REMEMBER THAT STRENGTH
AND TENDERNESS ARE NOT OPPOSITES — they are allies.�To live awake
is to move through the world undefended, rooted in truth, and open to
joy, creativity and love. This RETREAT IS AN INITIATION — a call to
integrate what you already know to be true.�To live from your
center.�To lead from the inside out.�To meet the edge of freedom
— and step through. Read Interview here with EVANGELOS DIAVOLITSISON
THE IMPORTANCE OF THESE KINDS OF RETREAT FOR MEN -
https://www.fourwaystofreedom.com/.../awakening-the
[https://www.fourwaystofreedom.com/.../awakening-the]... WHO IS THIS
FOR? Men seeking a profound spiritual odyssey grounded in real life,
not spiritual bypass. Men looking to integrate power,
warm-HEARTEDNESS, and purpose with awareness. Men navigating
transitions — in relationship, work, fatherhood, or life vision. Men
longing for authentic connection with other men and the courage to be
fully seen. (In this modern world of intense loneliness, men greatly
benefit from spending time in the company of other men) Men ready to
stop running and finally meet themselves. No meditation or movement
experience is required — only a sincere willingness to show up.
PRACTICES INCLUDE: Silent sitting meditation Conscious movement and
somatic exploration (Mindful Boxing) Dharma talks and guided inquiry
Embodied men’s circles and hot seat work Partner and small group
exercises Nature walks and contemplation Taking radical responsibility
for your life and your relationships as they are right now Getting out
of your victim mindset that blames the other person for how you feel
and what choices you think you have WHAT ARE THE BENEFITS? Increased
self-awareness and peace of mind. Embody stillness and calm and learn
to easily access these energies when life inevitably speeds up and
gets more active. Return to daily life with a resourced and integrated
center body. Access the spacious, effortless, openness of your
authentic self. Increased skill and ability to interrupt the habitual
grasping mind. Cultivate compassionate communication through group -
relational development. Radically reduce tension and anxiety. Increase
vitality & creativity. Sleep without interruption or body stress.
Eradicate inaction and sluggishness. Easier to make difficult
decisions WARNING: You may feel so empowered and light after this
RETREAT THAT YOUR FRIENDS MIGHT NOT RECOGNIZE YOUR GROUNDED NEW SELF.
You might finally have the courage to make that bold decision you have
been delaying for years. REGISTER HERE:
https://www.fourwaystofreedom.com/.../a-mens-mindfulness
[https://www.fourwaystofreedom.com/.../a-mens-mindfulness]...
EVANGELOS DIAVOLITSIS IS A DHARMA TEACHER, transformational coach, and
conscious movement facilitator rooted in the Namgyal lineage, with
over two decades of experience leading RETREATS WORLDWIDE. A
descendant of Spartan warriors, he brings their spirit of discipline
and clarity into the path of AWAKENING.He bridges the sacred and the
practical—where meditation sharpens awareness, movement tempers the
HEART, and purpose is forged in the fires of daily lifeGuiding others
to live with presence and curiosity, his work has touched seekers and
innovators alike—from Google to Engineers Without Borders. His
teachings call men to meet challenges directly, with courageous,
compassionate feet on the ground. His mantra: “Stand Still in the
Storm.” --https://www.fourwaystofreedom.com/
[https://www.fourwaystofreedom.com/] Jeoffrey Feller is a father,
martial artist, and former Royal Netherlands Marine whose path of
service began in the crucible of physical and mental endurance. He has
been on a heart-core spiritual path for over a decade, seeing planet
Earth as one vast school where hard lessons become gateways to
liberation. From his work in youth prisons to psychiatric hospitals,
he discovered that true strength lies in connection, radical honesty
and an open heart. With over 30 years of experience in martial arts,
he now teaches mindful boxing—a practice where movement mirrors mind
and every punch reveals truth. His mantra: “How you fight is who you
are.”
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07/12/2025 Last update