A relaxing SOUND BATH TO IMPROVE YOUR OVERALL WELL BEING; to feel
rejuvenated and inspired once again.Sound bath is a unique experience
where you are “bathed” in sound waves. These waves are produced by
various healing instruments, such as drums, singing bowls, chimes,
rainsticks, and even the human voice. It helps you achieve a state of
relaxation, and move through blockages (as our body is made up of on
average 60% water). I like to call it sonic massage. It has also been
known to help with anxiety, stress release, sleep disorder, pain, and
more.
THIS EVENT IS INDOOR. Combining shinrin yoku and sound healing, you
will be guided into an immersive sonic experience, a journey into the
forest. Focusing on your 5 senses, with the intention to build a
deeper connection, to move emotions, and to thrill the heart.
All you need to do is to rest comfortably on your mat, fully relaxed,
allowing yourself to 'switch off' as you enjoy the experience. We will
end with a sharing circle.
Sound bath will be facilitated by Adelynn, the founder of Soul Happy
People, who is also a Multi Instrument Sound Artist.
She
believes that Happiness and Healing starts from the heart. Her aim is
to bring forth the message that Life is about experiences and you too
can make this journey beautiful.
Holding a safe space for you to connect, to discover something new
about yourself, notice what makes you feel good, to gain clarity, and
heal through Rest. Do
come with an open mind, be kind, and
respectful. I look forward to go on this discovery journey with you :)
Things you want to bring:
- Water
- Shawl / blanket/ towel for keeping warm during sound bath
- Yoga mat (optional)
- A towel to place on the mat (optional)
- Eye mask / face towel (optional)
- Neck pillow (optional)
Date: 27 Nov 2021
Time: 5-630pm / 730-9pm (please arrive 15mins earlier, there will be
no entry once the session starts)
Fees: $45 (minimum registration of 5pax to commence, please book your
space early. Whatsapp 96669389 to register, we accept payment via
PayNow/PayLah)
Venue: Te Awa, 157a Telok Ayer Street
Note: There will be no refund once payment is made. If you
couldn’t make it on that day, you may transfer it to a friend.
This is a mask on event, to be in line with the regulations, all
participants must be fully vaccinated.
With love and light,
Adelynn Shan Lee
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28/11/2021 Last update