What can YOU do to add years to your life? What tweaks? Get ready to
change your life as we dive into the nine lifestyle HABITS OF PEOPLE
FROM THE SARDINIA, Italy Blue Zone and the Okinawa, Japan Blue Zone
from the comfort of your home. Nutritionist Anelise Antunes will cover
the power of loving, exercise, Sardinia longevity secrets, home
cooking, soy, and the outer limits of the amazing human machine. The
Capitol Hill Counseling and Resource Center is excited to continue
"First Mondays," a free virtual series in 2022 to improve the overall
health and vitality of the community. The presenter is acclaimed
Nutritionist and Wholistic Health Coach, Anelise Antunes.
THOSE WHO REGISTER VIA EVENTBRITE WILL RECEIVE A ZOOM LINK BY 5 PM ON
THE FIRST MONDAY TO PARTICIPATE ONLINE. CLICK THE TICKET.
Join us and ask lots of questions.
food
international
vegetarian
courses
workshop
Virtual event
Free time
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08/02/2022 Last update