Kristen Contos & Under Armour

Kristen is a National Academy of Sports Medicine (NASM) Certified Personal Trainer for Spartan Strong Ltd. and CrossTown Fitness. Kristen strives to support, motivate, and have a positive impact on her clients. By designing an individualized training plan, she coaches clients how to increase strength, stability, and endurance and create a sustainable, healthy lifestyle.http://spartan-strong.com/