Mind-Body-Spirit Martial Arts

We are a traveling martial arts school of old, traditional martial arts. Our classes reflect a time and place in history where harmony and inspiration were once a way of life. Our mission is to bring old, traditional martial arts into today's world. The styles we teach are tae kwon do, jiu jitsu, aikido, judo, and Okinawan style karate. We are also known for our women's self-defense classes (to prevent rape and assault). We are located throughout Nassau County, but we travel to all of Long Island and Manhattan for our corporate women's self-defense workshops and library events.