Practicing mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your Life ...
Lorraine
Certified Mindfulness Meditation Practitioner, Certified EFT Practitioner, Certified Matrix Re-Imprinted Practitioner, Certified Connected Kids Mindfulness Meditation Practitioner
As a Certified Mindfulness Practitioner, Lorraine is able to offer a range of services to her clients for the past number of years including public workshops, private 1-2-1 sessions and mindfulness retreats.
Lorraine has embedded the concept of mindfulness into her daily life and enjoys sharing and teaching others to understand how mindfulness based practices can change your life to being a positive, fruitful and enjoyable one, reducing stress, anxiety and depression from our daily lives.
Lorraine is very passionate about mindfulness and mediation and this comes across in her sessions and workshops, as her approach is friendly, open and supportive.