Yoga Central | The Yoga Place | Yoga Shala

Our yoga classes provide movement for health and relaxation, but are also designed to promote greater self-awareness and inner peace. At The Yoga Place, Yoga Central and Yoga Shala, our newest location, we have a full spectrum of yoga programs to help improve strength, flexibility and posture but, even more importantly, yoga is a holistic and spiritual practice where we work on integration of mind, body and spirit. We provide a safe haven where you are warmly welcome and where you can work on personal development or just relax and experience the joy of yoga. We want to help you help yourself. Don't limit your ideas about yoga. The joy of yoga shines brighter when we allow it to be many things. Yoga is balance, it is health, it is relaxation, it is transformation, it is the opening of new possibilities, it is community and much more. When you walk through our doors you will not only find all styles and levels of yoga, but also a warm and welcoming community of students, staff and teachers. We offer acceptance, encouragement, compassion, a sense of adventure, and a reverence for what each individual can accomplish. We are always excited about sharing yoga and we have specialty classes for beginners, children, athletes, seniors, pregnancy and people in need of rehabilitation. With so many years of experience we are known for providing safe, compassionate, and skillful instruction. We believe everyone should have access to yoga. Take the first step on your new journey and open an account now.