55+ Sit & Shine Fitness - Phoenix, AZ 2026

Description JOIN THE SIT & SHINE FITNESS CLASS! Join us for Sit & Shine Fitness class every Tuesday at 9:30 AM at Vernell Coleman Recreation Center! This engaging class offers a variety of chair exercises designed specifically for seniors 55 and older, helping to improve strength, flexibility, and balance in a safe and supportive environment. Whether you're new to fitness or looking to stay active, Sit & Shine is a fun way to boost your energy and wellness. Come shine with us and enjoy the benefits of movement and community! Questions? Call (602) 495-5830 or email JaVaughn at javaughn.blackwell@phoenix.gov Location VCRC Game Room at Coleman - Vernell Recreation Center Prerequisites *Recreation Pass or *Recreation Pass Event reminder LABEL_WCAG January 13 - February 10, 2026 Tuesday Add to calendar Ages 55-200 · Co-Ed Coleman - Vernell Recreation Center 830 W. Tonto St. PHOENIX, AZ 85007 View Map Visit website fitness [/fitness]