Description This class will combine weights, stretching, balance and
coordination exercises to help strengthen the body. The class will be
both seated and standing using low impact movement to increase overall
health. You will need light weights, a noodle, hand towel and small
ball (all equipment will be discussed in class).
-------------------------
Online convenience fees will not be refunded.
Location
G-Yosemite Ballroom B at Sea Country Center (49)
Instructor
Stephanie Pacifici
Event reminder
LABEL_WCAG
December 04 - 18, 2025
Thursday
Add to calendar
Ages 50-255 · Co-Ed
Sea Country Center (49)
24602 Aliso Creek Road LAGUNA NIGUEL, CA 92677 View Map
Visit website
fitness [/fitness]
sports
1535
Views
10/12/2025 Last update