Chair Strength & Movement - Laguna Niguel, CA 2026

Description This class will combine weights, stretching, balance and coordination exercises to help strengthen the body. The class will be both seated and standing using low impact movement to increase overall health. You will need light weights, a noodle, hand towel and small ball (all equipment will be discussed in class). ------------------------- Online convenience fees will not be refunded. Location G-Yosemite Ballroom B at Sea Country Center (49) Instructor Stephanie Pacifici Event reminder LABEL_WCAG January 08 - 29, 2026 Thursday Add to calendar Ages 50-255 · Co-Ed Sea Country Center (49) 24602 Aliso Creek Road LAGUNA NIGUEL, CA 92677 View Map Visit website fitness [/fitness]