The Importance of Sleep for Cognition - Laguna Niguel, CA 2026
Mon 12
January 2026
10:00 AM
- 12:00 PM
Description Come to this fascinating presentation focusing on how
sleep affects the brain, how much sleep and what kind of sleep adults
need for optimal health, and how to develop your own sleep hygiene for
better brain function. Presented by Alzheimer's of Orange County.
Location
Pines Room
Event reminder
LABEL_WCAG
January 12, 2026
Monday
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Co-Ed
Sea Country Center (49)
24602 Aliso Creek Road LAGUNA NIGUEL, CA 92677 View Map
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Free time
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11/11/2025 Last update
Sea Country Center (49)
aliso creek road 49, laguna niguel, ca
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