Adult Fitness - Push the Limit Advanced - Citrus Heights, CA 2025

Description These fitness classes are for adults and mature adults looking to improve strength, endurance balance and flexibility. Classes will include chair aerobics, strength training and breathwork. *Option to bring small dumbbells for added intensity (ex 1 lb., 2 lb., 3lb.). Think small. Please wear fitness appropriate shoes. This class is for those who are looking for more of a challenge. There is no chair-work done in this class. *Please wear fitness appropriate shoes ------------------------- *Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3 lb.). Think small! *Please wear fitness appropriate shoes Location Rusch Park Auditorium at Rusch Park Community Center Instructor Erin Alvarez Event reminder LABEL_WCAG December 01 - 19, 2025 Monday, Wednesday, Friday Add to calendar Ages 18-255 · Co-Ed Rusch Park Community Center 7801 Auburn Blvd. CITRUS HEIGHTS, CA 95610 View Map Visit website fitness [/fitness]