Description A class designed to provide a safe, inclusive and
nurturing space where participants can explore the benefits of yoga in
a way that is uniquely tailored, emphasizing gentle movements and
stretches, creating an environment where strength, flexibility and
balance can be learned without undue strain. A loved one or caregiver
may join by registering to participate in the class. Consult with your
health practitioner before beginning a yoga practice. Please bring a
yoga mat and anything else that will provide safety and support. Age
Category Youth Location CP - Medium - Dance Trail at Central Park
Instructor Dawn Bisek
music
yoga
157
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01/04/2025 Last update