Description Full Body Workout is a low impact exercise program
designed to improve strength, flexibility, balance, and overall
fitness, all while sitting or using a chair for support. This type of
class is ideal for older adults, individuals with mobility challenges,
or anyone looking for a gentle yet effective workout.
Course Intensity/Level: Low-Intermediate
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Instructed by Alma Arocho.
Must bring your own equipment.
Age Category
Senior 50+
Location
CP - Large - Cucamonga at Central Park
CP - Large - Etiwanda at Central Park
Instructor
Alma Arocho
Event reminder
LABEL_WCAG
March 02 - 23, 2026
Monday
Add to calendar
Ages 50-255 · Co-Ed
Central Park
11200 Base Line Road RANCHO CUCAMONGA, CA 91701 View Map
fitness [/fitness]
sports
23
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13/12/2025 Last update