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Sr. Strength Training Wed. DEC 2025 - Healdsburg, CA 2025
3
DEC
Wed
2025
11:15 AM
31
DEC
Wed
2025
12:00 PM
Event ended
Description
The benefits of strength training are many, particularly as you grow older. In this program of predominately seated exercises you will use lightweights and resistance bands to improve overall strength and flexibility in a relaxed and supportive environment. Basic equipment is provided. Monthly sessions and drop-in's available.
Location
Recreation Park at Recreation Park
Instructor
Gregory Nelson
Event reminder
LABEL_WCAG
December 03 - 31, 2025
Wednesday
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Ages 55-255 · Co-Ed
Recreation Park
515 Piper St. Healdsburg, CA 95448-4723
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11/11/2025
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Recreation Park
piper st. 515, healdsburg 95448-4723, ca
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piper st. 515, healdsburg 95448-4723, ca
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Recreation Park
piper st. 515, healdsburg 95448-4723, ca
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