3-Session Introductory Zen Meditation Workshop

Welcome to join the 3-SESSION INTRODUCTORY ZEN MEDITATION WORKSHOP IN THE BAY AREA ZEN CENTER THIS SATURDAY 10/24 from 10:00 AM to 11:30 AM. Registration: https://docs.google.com/forms/d/1n4wyoEZhBiU8HvZZaQdeJt4oI2VuGS_wfPF9REq3Y54/viewform [https://docs.google.com/forms/d/1n4wyoEZhBiU8HvZZaQdeJt4oI2VuGS_wfPF9REq3Y54/viewform] Our class could help you: • Re-energize your body, enhance body circulation. • Relieve stress, improve sleep quality. • Train your focus, find clarity of mind. • Discover inner joy and peace. Brought to you by a 100% volunteer-run nonprofit organization. Classes have been offered at Google, Stanford, UC Berkeley, Milpitas Library, Northside Library, Berryessa Library, and more!