Bay Area Zen Meditation

Welcome to join the 3-Session Introductory Zen Meditation Workshop in the Bay Area Zen Center on Saturdays 10/10, 10/17, 10/24 from 10:00 AM to 11:30 AM. Our class could help you: • Re-energize your body, enhance body circulation. • Relieve stress, improve sleep quality. • Train your focus, find clarity of mind. • Discover inner joy and peace. Brought to you by a 100% volunteer-run nonprofit organization. Classes have been offered at Google, Stanford, UC Berkeley, Milpitas Library, Northside Library, Berryessa Library, and more!