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Short Tai Chi Form that's easy to learn for beginners. Perform
exercises to better the mind and body health. help keep away from
anxiety and control issues, and develop strong joints and ligaments to
improve range of motion. Teaching methods include ancient forms with
corresponding music. Students will be shown applicable self-defense of
prescribed moves and be checked diligently by the instructor to assure
integrity of forms.
Location
McTaggart Hall at Hesse Park
Instructor
Maria Arabe
July 02 - August 20, 2025
Wednesday
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Ages 18-255 · Co-Ed
Hesse Park
29301 Hawthorne Boulevard RANCHO PALOS VERDES, CA 90275 View Map
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fitness [/fitness]
music
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21/08/2025 Last update