YogaHike Sonoma w/Pups! at Taylor Mountain Regional Park

Start your day with a guided wildflower hike in the gentle rolling hills of TAYLOR MOUNTAIN + a 75-minute grounding, Vinyasa flow yoga class + a healthy vegetarian lunch box (optional). Well-behaved dogs on leash are also welcome. so bring your furry friends!  Practicing yoga in a beautiful, natural environment enables you more deeply connect within yourself. Surrounded by nature, feelings of anger, fear, worry, and stress naturally begin to melt away, allowing you to truly relax your body, heart and mind and tap into the reservoir of strength, hope, and inspiration that exists within. TAYLOR MOUNTAIN IS A 1,100-acre park that is home to gentle, grazing cattle and many other creatures and birds. Retreat from your daily life and take in the sweet scent of green, grassy hills, oak woodlands, running creeks, wildflowers galore, and panoramic city views all the way to the Pacific Ocean. From the trailhead/parking lot, we'll hike in for about 30 minutes on a scenic trail with a nice steady incline until we reach the meadow where we'll practice yoga. We'll hike back out together. Plan for about 2 hours total (and remember not to eat a heavy meal 2 hours before yoga practice). MAP TO TAYLOR MOUNTAIN REGIONAL PARK [https://bit.ly/2Vx4KTp] (Petaluma Hill Road Entrance) **STRENGTHENING + MEDITATIVE LEVEL 1-2 YOGA CLASS. BEGINNERS WELCOME.** COST: $30 w/healthy, vegetarian lunch box (or $25 without lunch box) You can also pay on arrival (no lunch box option only). Cash, credit/debit cards are accepted. WHAT TO BRING: yoga mat, beach towel (for spreading out under your mat), water, sunscreen.  WHAT TO WEAR: Comfortable yoga clothes (layers). WHERE TO MEET: Here's the map [https://bit.ly/2Vx4KTp]. Meet in the parking lot. Parking for SONOMA COUNTY REGIONAL PARKS PASSHOLDERS IS FREE (and $7 for everyone else). There are bathrooms here Peace + Love + Friendship