Personal Training w/ Deirdre- December - San Francisco, CA 2025

Description Deirdre feels that the key to fitness success is consistency and a personal commitment to adhere to a regular exercise program for life. With over ten years of experience as a group exercise instructor, Deirdre strives to educate her clients by demystifying the process of getting in shape in a friendly, non-intimidating manner. Clients will gain tools and practical knowledge while enjoying a complete workout designed just for them. Deirdre will guide clients through customized sessions balancing cardio, strength, endurance and flexibility for all levels, beginner to advanced. Want to know more? Check out her weekly Cardio Kick, Body Sculpting, Spin or Abs & Glutes classes at Koret. (ACSM, Mad Dogg, TRX) For more information on trainer tools and specialties, click HERE [https://www.usfca.edu/Koret/Fitness/Personal_Trainer_Specialties___Tools/] ------------------------- CANCELLATION POLICY The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Summer Koret Business Hours (5/19/2025-8/17/2025 M-F: 7am-7pm, S-Su: 8am-5pm) at least 24 hours before the scheduled appointment start time. BUILDING ENTRY Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session. Activity Secondary Category Adult Location Basement Level Instructor Deirdre Jones Event reminder LABEL_WCAG December 01 - 31, 2025 Monday, Wednesday Add to calendar Ages 18-255 · Co-Ed UNIVERSITY OF SAN FRANCISCO 2130 FULTON STREET Koret Health and Recreation Center SAN FRANCISCO, CA 94117 View Map Visit website fitness [/fitness]