Tai Chi - San Jose, CA 2026

Description Internet Registration has not begun yet. Check Registration Dates in details. Tai Chi is an art embracing the mind, body, and spirit. Tai Chi is an effective exercise that consists of physical exercises and stretches. Tai Chi has been described as meditation in motion because it promotes serenity through gentle movements connecting the mind and body. The benefits of Tai Chi include reduced stress, improves mood, and better sleep, and promotes weight loss. Community Center Roosevelt Community Center Location RO Dance Studio at Roosevelt Community Center Instructor PRNS Volunteer February 24 - March 24, 2026 Tuesday Add to calendar Ages 50-255 · Co-Ed Roosevelt Community Center 901 E. Santa Clara St. SAN JOSE, CA 95116 View Map Visit website fitness [/fitness]