Chair Strength, Balance, and Flexibility - (Thurs) - Livermore, CA 2026

Description Maintain muscle, build muscle mass, practice BALANCE, and STRENGTHEN YOUR CORE AND NEUROMUSCULAR PATTERN. We also work on FLEXIBILITY AND RANGE OF MOTION. We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water. DROP IN AVAILABL e CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE ------------------------- Maintain muscle, build muscle mass, practice BALANCE, and STRENGTHEN YOUR CORE AND NEUROMUSCULAR PATTERN. We also work on FLEXIBILITY AND RANGE OF MOTION.We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water. DROP IN AVAILABL e CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE Age Category Senior Location 4444 East Ave, Livermore Instructor Sandra Hodzic Event reminder LABEL_WCAG May 07 - 28, 2026 Thursday Add to calendar Ages 50-100 · Co-Ed Robert Livermore Community Center 4444 East Avenue LIVERMORE, CA 94550 View Map Visit website fitness [/fitness]