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Chair Strength, Balance, and Flexibility - (Thurs) - Livermore, CA 2026
Description
Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular pattern. We also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water.
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e
CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE
Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular pattern. We also work on flexibility and range of motion.We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water.
Drop In availabl
e
CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Sandra Hodzic
Event reminder
LABEL_WCAG
May 07 - 28, 2026
Thursday
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Ages 50-100 · Co-Ed
Robert Livermore Community Center
4444 East Avenue Livermore, CA 94550
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