Chair Strength, Balance, and Flexibility (Tues) - Livermore, CA 2026

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5 MAY Tue 2026

11:00 AM

26 MAY Tue 2026

11:50 AM

Event ended

Description

Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular pattern. We also work on flexibility and range of motion. We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water.
Drop In availabl
e

CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE

Maintain muscle, build muscle mass, practice balance, and strengthen your core and neuromuscular pattern. We also work on flexibility and range of motion.We will move to uplifting music and enjoy each other's company. Bring 1-3 pound weights and water.
Drop In availabl
e

CLASS WILL BE HELD AT THE ROBERT LIVERMORE COMMUNITY CENTER 4444 EAST AVE, LIVERMORE

Age Category

Senior

Location

4444 East Ave, Livermore

Instructor

Sandra Hodzic

Event reminder

LABEL_WCAG

May 05 - 26, 2026

Tuesday

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