Thanksgiving, leftovers, and lounging are officially over for this
year! Hope you enjoyed! ????????????Now let’s get back into gear and
move our bodies, breathe in fresh air, and clear our minds and hearts!
Join me this Saturday December 4th at 10am, in the Van Nuys, Sherman
Oaks area for a 45-min outdoor workout…
Pilates, Stretch & Connect ????????♀️????????♀️
Move your body, work your core, release pain and tension from your
muscles through stretch, release stress through meditation, and
connect with the rest of the sisters in our group with the potential
to leave with a new friend or workout buddy!
This class is all about the feel good, positive vibes so come on down
and take it all in! ????
All fitness levels are welcome and the exercises are pretty easy on
the joints.
I keep this a smaller intimate group so I cap class participation to
10 females.
Claim your spot quickly so you don’t miss out!
Click the link below for detailed info and to sign up.
https://www.intuitivelyfit360.com/pilates-stretch-connect
[https://www.intuitivelyfit360.com/pilates-stretch-connect]
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05/12/2021 Last update
Valley Glen Community Park
Erwin Street & Ethel Ave., Van Nuys, CA 91436 , North Hollywood, 91401, CA, US