The Trifitness Youth Triathlons Camp is sponsored by the
.
The 2026 Trifitness Triathlon and Duathlon Camp week 1 is a 4 day,
Monday to Thursday
program (
9 am - 2 pm
), designed to introduce kids aged 7 to 14 to the sport of triathlon & duathlon. Top triathletes and coaches will provide instruction on basic swimming, cycling and running techniques, bicycle safety and maintenance, transition and nutrition. Duathlon training and racing will be included. Lots of games will be offered too!
The camp will culminate with a mini-triathlon and mini-duathlon.
7-8 & 9-10 Age Groups:
Swim 100 yards, Bike 3 mi., Run 0.5 mi. Duathlon: swim is replaced by a 0.25 mi run
11-12 & 13-14 Age Groups:
Swim 200 yards, Bike 6 mi., Run 1 mi. Duathlon: swim is replaced by a 0.5 mi run
Minimum Eligibility Requirements
Participants must be able to swim one lap of a pool (50 yards), run one lap of a track (1/4 mile) and bike two miles. Each participant must have his/her own bicycle and helmet.
Kid's bikes may be left at the school overnight with a lock.
Event details and schedule
For all sessions, there are 1 - 4 day options too!
What to Bring to Camp Each Day
Please wear comfortable workout type clothing (shorts, t-shirt, sweats.) Do not wear jeans, boots or constrictive clothing. Sandals or thongs should only be worn (if needed) in the pool area. They will not be allowed on the bicycle or to run in. A change of clothing is a good idea, but not necessary. Please bring a healthy lunch each day. Watermelon, as a snack, will be provided.
Please DON'T bring:
ipods, radios, toys, games etc. Jewelry is easily lost or can be broken when doing any sport, especially triathlon. Our advice is, don’t wear any jewelry to camp. Watches are okay. We are excited to share our love for the sport of triathlon with you and spend the week having fun together.
Get your rest each night and get ready for a memorable experience!
June 29 - July 02, 2026
Monday, Tuesday, Wednesday, Thursday
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Weston Middle School
135 School Road Weston, CT 06883
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