Have you heard the benefits of yoga but the thought of trying to touch
your toes in front of people seems daunting? Would you like to
destress, cross train, improve your golf game, and improve
concentration? Our Beginner Men's Yoga SERIES IS A 6 WEEK COURSE,
designed just for men to build confidence in their strength and adapt
to their level of flexibility.In this course, you will learn:
The structure of a yoga class
Breathing techniques
Postures and alignment
Modifications
No yoga pants required! Just wear some shorts or sweat pants and a a
t-shirt. We have mats available to rent or purchase or you can bring
your own.
Cancellation policy All series are non-refundable. Series are
non-transferable, sharable, or exchangeable. If a session is missed,
it can be made up if and when the next series is for the particular
module for the series.
Click to enroll [https://greenlocusyoga.pike13.com/courses/129312]
education
yoga
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29/09/2017 Last update