reSET Breathwork & Cold Plunge

Join US for a RESET AND REJUVENATION WITH BREATHWORK AND A COLD PLUNGE!Discover the perfect balance of mind, body, and spirit in this immersive wellness event. Dive into a world of healing as we guide you through the following rejuvenating activities: 8:45 a.m. Check-in Breathwork: Explore the profound effects of mindful breathing techniques. Connect with your inner self and find inner peace. Cold Plunge: Awaken your senses and invigorate your body with a refreshing dip in our cold plunge pool. Embrace the revitalizing power of cold therapy. What to Bring: * Comfortable clothing for yoga * Yoga Mat * Chang of cloths * Swimwear and a towel for the cold plunge * Water bottle Hope to see you at the next Reset! Cost is $45 day of/$35 Early Bird or $50 for 2 events. $25 for repeat peeps Tickets can be purchased at: https://www.wellnessliving.com/rs/event/soostudiosk_class=598283 [https://www.wellnessliving.com/rs/event/soostudios?k_class=598283] Please check with your medical provider if you have any of the following conditions: cardiovascular disease high blood pressure migraines Raynauds disease recent stroke recent heart attack Please msg me with any questions. See less You may also like the following events from Justin Nutt [https://allevents.in/org/justin-nutt/20027250] : * This Saturday, 21st June, 09:45 am, Release and reSET Breath Experience in Ensley [https://allevents.in/ensley/release-and-reset-breath-experience/200028350085455] Also check out other Health & Wellness events in Pensacola [https://allevents.in/pensacola/health-wellness] .