Pound-Rockout.Workout. FREE JAM SESSION! - Frankfort, IL 2026

Description THIS IS A FREE CLASS, BUT SPACE IS LIMITED TO THE FIRST 12 PEOPLE REGISTERED! POUND-ROCKOUT.WORKOUT. is a 45-MINUTE CARDIO JAM SESSION that creates the perfect atmosphere to LET LOOSE, GET ENERGIZED, AND HAVE FUN! EXPERIENCE THE INFECTIOUS, SWEAT-DRIPPING THRILL OF PLAYING THE DRUMS - But instead of listening to the music... YOU BECOME THE MUSIC! WHAT TO EXPECT * High-energy drumming inspired movements * Full-body cardio + conditioning * Strength Training * Yoga & Pilates-inspired flow _COME TRY THIS ELECTRIFYING FITNESS EXPERIENCE - PERFECT FOR ALL LEVELS!_ Location Founders Room - All at .Founders Community Center Event reminder LABEL_WCAG January 07, 2026 Wednesday Add to calendar Ages 18-255 · Co-Ed .Founders Community Center 140 Oak Street FRANKFORT, IL 60423 View Map Visit website fitness [/fitness]