Shape Up with Belly Dance

DANCE YOUR WAY INTO SHAPE WITH THIS CAPTIVATING COMBO OF LOW IMPACT EXERCISE AND NATURAL DANCE THAT CELEBRATES THE PERSONAL BEAUTY OF ALL WOMEN - of all sizes, all ages. These stretching and swaying movements, electrifying shimmies, and flowing arms are rooted in thousands of years of feminine history. Belly dance promotes flexibility, strength, and grace; it helps you unwind and inspires a positive attitude. Learn authentic steps, correct techniques, and appealing dance routines. From your fingertips to your toes, and from your head to your heart, this dance will draw you in.