Description Take your game to the next level with our full-body
strength and conditioning program designed specifically for high
school ATHLETES. Tailored to enhance your performance in basketball,
football, hockey, lacrosse, soccer, track, and volleyball. TRAINING
FOCUSES ON BUILDING STRENGTH, speed, and endurance. Prepare to
dominate your next SEASON WITH EXPERT COACHING AND SPORT-specific
TRAINING TECHNIQUES! No Class 4/14. Info: Krista Billingsley,
kbillingsley@howardcountymd.gov or 410-313-4703. No Class 4/14. Wear
comfortable clothes and sneakers. Please bring water. Sub-Activities
Off Season Training for Student Athletes Off Season Training for
Student Athletes
sports
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09/07/2025 Last update