Description Students will build on skills learned in ARC Level 3.
Students must already be able to: - Jump into deep water, fully
submerge and return to side - Bob, 15 times - Survival float on front,
30 seconds - Rotary breathing, 15 times - Back float, 1 minute (deep
water) - Change from vertical to horizontal position on front and back
(deep water) - While in a vertical position, rotate one full turn
(deep water) - Tread water, 1 minute (deep water) - Push off in
streamline and flutter kick on front, 3-5 body lengths - Push off in
streamline and dolphin kick on front, 3-5 body lengths - Front Crawl,
breaststroke kick, elementary back, scissor kick, 15 yards each
Children often require more than one session to master the skills
needed to proceed to the next level. ***No Class Nov 28*** Age
Category Youth Location Arundel Olympic Swim Center - Annapolis at
Arundel Olympic Swim Center
courses
swimming
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05/03/2025 Last update