Mornin Sunshine Yin Yoga 9 Week Series

If you are new to this incredibly beneficial yoga practice, be prepared to fall in love! Yin yoga is a deeply releasing practice, that works below the surface muscles, to melt away restriction in the connective tissues, including ligaments, tendons, & facia.Poses are held between 2-4 minutes, with the option of bolsters and other props for support, making this a beginner friendly class! Give yourself this 60 minutes a week to increase the well-being of your body! Some benefits many experience with Yin are: * IMPROVED FLEXIBILITY IN THEIR JOINTS * INCREASED CIRCULATION  * STRESS AND TENSION RELIEF * FEELING MORE BALANCE IN THE BODY & MIND * CULTIVATING MINDFULNESS This series will begin March 5th and continue each Thursday morning through April 30th. If you want to register for the 9 week series (a $20 savings!): * CLICK "SELECT A DATE" * CHOOSE MARCH 5TH * BESIDE THE "REGULAR TICKET (SERIES OF 9 CLASSES)" * CHOOSE THE NUMBER OF TICKETS. **THIS TICKET FEE INCLUDES ALL 9 CLASSES** IF YOU ARE ONLY DOING A DROP-IN CLASS: * CLICK "SELECT A DATE" * CLICK THE DATE YOU PLAN TO ATTEND * CLICK "TICKETS" CHOOSE "DROP-IN (ONE CLASS)" * CHOOSE THE NUMBER OF TICKETS. If you have questions about registration, email Victoria at illuminationcoachingllc@gmail.com In order to keep classes intimate and comfortable, there are only a limited number of spaces that will fill up quickly!