Description This course is designed to help participants with yoga
poses and postures focusing on a gentle movement from a chair or
standing beside a chair.
This modified yoga program offer ways to help improve strength and
flexibility. Stretch and hold poses in simple ways to gradually ease
tight joint and muscles and build strength. Regain mobility,
coordination, balance and fullness of breath. Leave this class feeling
relaxed and refreshed. This is an approved Silver Sneakers course.
Age Category
Adult
Location
NeilRd - Gym1/2 N by stage-not rentable at Neil Road Recreation
Center
Instructor
Recreation Staff
Event reminder
LABEL_WCAG
April 02 - 30, 2026
Thursday
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Ages 18-99 · Co-Ed
Neil Road Recreation Center
City of RENO 3925 Neil Road RENO, NV 89502 View Map
fitness [/fitness]
sports
yoga
280
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13/09/2025 Last update