Yoga - Chair - NRRC - (05)May 2026 - Reno, NV 2026

Description This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair. This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. This is an approved Silver Sneakers course. Age Category Adult Location NeilRd - Gym1/2 N by stage-not rentable at Neil Road Recreation Center Instructor Recreation Staff Event reminder LABEL_WCAG May 07 - 28, 2026 Thursday Add to calendar Ages 18-99 · Co-Ed Neil Road Recreation Center City of RENO 3925 Neil Road RENO, NV 89502 View Map fitness [/fitness]