Description S.E.A.T (Supported Exercise for Ageless Training) is a
chair-based fitness program that strengthens the body and mind, while
improving balance and flexibility through functional fitness to get
the most out of life. This 45-minute class is a full-body, low-impact
program that is inclusive and accessible to all individuals,
regardless of ability. Participants will have a fabulous time enjoying
great music, while developing muscular endurance, joint stability,
flexibility, balance, increase synovial fluid to joints and allowing
them to move in all planes of movement.
Location
240 W Moana Ln
Instructor
Robin Brockelsby
Event reminder
LABEL_WCAG
December 03 - 31, 2025
Wednesday
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Ages 18-101 · Co-Ed
Moana Springs Community Aquatics and Fitness
240 W MOANA LANE RENO, NV 89509 View Map
fitness [/fitness]
music
sports
549
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30/12/2025 Last update