The CONSCIOUS MOVEMENTS WORKSHOPS EXPLORE A DIFFERENT THEME EACH MONTH
AND BUILD ON THE THEME PRESENTED AT THE FELDENKRAIS 101 WORKSHOP.
These 4-hour WORKSHOPS ARE IDEAL FOR THOSE WHO ARE LOOKING TO GO
DEEPER IN THEIR PRACTICE AND WHO ARE INTERESTED IN FINDING OUT MORE
ABOUT THE SCIENCE BEHIND THE MOVEMENT—anatomy, neuroplasticity, and
human development. Each WORKSHOP IS UNIQUE, but all will will include
Awareness Through Movement along with other methods of self-care and
self-discovery.* Please Note: The CONSCIOUS MOVEMENTS WORKSHOP RUN
TIME IS 4.5 hrs to allow for a 30-min break for nourishment & social
interaction. FREEING YOUR FEET & BUILDING A FOUNDATION Did you know
that your feet have the potential to be as mobile as your hands?
Losing this mobility, strength and neurological capacity can crumble
your FOUNDATION AND IMPACT FAR MORE THAN JUST YOUR FEET. When your
feet are stiff & don’t have the mobility they need to do their job
of navigating you around your world smoothly and efficiently, other
joints (like your knees, hips and back) have to pick up the slack.
Find out more at: http://consciousmovements.com/movement101/
[http://consciousmovements.com/movement101/]
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29/08/2015 Last update