The CONSCIOUS MOVEMENTS WORKSHOPS EXPLORE A DIFFERENT THEME EACH MONTH
AND BUILD ON THE THEME PRESENTED AT THE FELDENKRAIS 101 WORKSHOP.
These 4-hour WORKSHOPS ARE IDEAL FOR THOSE WHO ARE LOOKING TO GO
DEEPER IN THEIR PRACTICE AND WHO ARE INTERESTED IN FINDING OUT MORE
ABOUT THE SCIENCE BEHIND THE MOVEMENT—anatomy, neuroplasticity, and
human development. Each WORKSHOP IS UNIQUE, but all will will include
Awareness Through Movement along with other methods of self-care and
self-discovery.* Please Note: The CONSCIOUS MOVEMENTS WORKSHOP RUN
TIME IS 4.5 hrs to allow for a 30-min break for nourishment & social
interaction. EMBODIED PELVIS & EMPOWERED PELVIC FLOOR There is no area
of the body more essential to health, comfort, and safety than the
PELVIC FLOOR. An improved PELVIC FLOOR CONTRIBUTES TO BETTER BALANCE,
back comfort, continence, sexual function, foot health, and a strong,
easy gait. Find out more at:
http://consciousmovements.com/movement101/
[http://consciousmovements.com/movement101/]
culture
workshop
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03/10/2015 Last update