These 3-hour workshops are ideal for those new to the FELDENKRAIS
METHOD® and those who have experience and are looking to deepen their
practice. Each workshop provides a practical introduction and in-depth
exploration of one of the core principles of Awareness Through
Movement® and the fundamentals that underlie The FELDENKRAIS METHOD.
You will discover your innate intelligence and find out how you can
awaken your inherent ability to learn, grow and heal. FREEING YOUR
FEET & BUILDING A FOUNDATION Did you know that your feet have the
potential to be as mobile as your hands? Losing this mobility,
strength and neurological capacity can crumble your FOUNDATION AND
IMPACT FAR MORE THAN JUST YOUR FEET. When your feet are stiff &
don’t have the mobility they need to do their job of navigating you
around your world smoothly and efficiently, other joints (like your
knees, hips and back) have to pick up the slack. Find out more at:
http://consciousmovements.com/movement101/
[http://consciousmovements.com/movement101/]
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15/08/2015 Last update