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Yoga Tune Up® Self-Care | Mondays | Soho
June 1 @ 11:15 am
-
12:15 pm
|
Recurring Event
(See all)
An event every week that begins at 11:15 am on Monday, repeating indefinitely
«
Yoga Tune Up® Self-Care | Wednesdays | Soho
Yoga Tune Up® Self-Care | Wednesdays | Soho
»
This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ – areas of the body that are overused, underused or misused and are potential catalysts for pain and injury. This class leaves you balanced, integrated and living better in your body.
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Details
Date:
June 1
Time:
11:15 am - 12:15 pm
Venue
YogaWorks Soho
459 Broadway
New York
,
NY
10013
United States
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«
Yoga Tune Up® Self-Care | Wednesdays | Soho
Yoga Tune Up® Self-Care | Wednesdays | Soho
»