Description We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Location Gym at Branch - Westside Family YMCA Instructor Tom C
Reach interested users in rochester to increase engagement by 10X.
Reach interested users in rochester to increase engagement by 10X.