Description Looking to introduce yourself and child to strength
training in a safe, structured, and engaging environment? The Orchard
Park Recreation Department and Absolute PT is excited to offer a
6-week strength and fitness fundamentals program. Instruction on Safe
and Effective Strength Training Guidance on Proper form and Injury
Prevention Age Appropriate Strength and Conditioning Workouts
Education on Mobility, Stability, and Recover Location NEW Activity
Center at 4520 California Rd - Weight Room
sports
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07/03/2025 Last update