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Ages 18+. TAI CHI is a low impact, slow-motion, meditation-based
program that consists of flowing moves to help circulate energy. Tai
Chi increases balance and flexibility and because it is also
"meditation in motion," harmonizing mind and body. Please wear
comfortable clothing that allows for movement. *NO CLASS ON 4/2
Activity Age Category
4-Adult (Ages 18+)
Location
Halle Cultural Arts Center
Instructor
Elizabeth Warren
March 12 - April 30, 2026
Thursday
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Ages 18-100 · Co-Ed
Halle Cultural Arts Center
237 N. Salem St APEX, NC 27502 View Map
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fitness [/fitness]
art
yoga
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01/05/2026 Last update