Learning the AUTHENTIC Transcendental Meditation technique: An introduction

THE AUTHENTIC _TM_ TECHNIQUE. REFRESHINGLY HUMAN—NO APPS OR DOWNLOADS NEEDED, ONLY ONE-TIME PERSONAL INSTRUCTION AND A FEW CLASSES WITH A CERTIFIED TEACHER. A LIFETIME OF FREE FOLLOW-UP, GUIDANCE, COMMUNITY, AND SUPPORT.  IT’S NOT CONCENTRATION, CONTEMPLATION, WATCHING YOUR BREATH OR MONITORING THOUGHTS. NO DOGMA, BELIEFS, OR CHANGE IN LIFESTYLE. NOTHING TO JOIN. SO NATURAL AND _EFFORTLESS_, YOU CAN PRACTICE IT ANYWHERE—SITTING COMFORTABLY WITH EYES CLOSED. HOW DOES TM WORK  [http://meditationasheville.blogspot.com/p/about-tm.html]>> [http://meditationasheville.blogspot.com/p/about-tm.html] INTRODUCTORY TALKS: LEARN HOW TM IS DIFFERENT FROM EVERYTHING ELSE. Thursdays, 6:30-7:30 • free • ASHEVILLE TM Center • 165 E. Chestnut • Please register here>> [http://www.tm.org/transcendental-meditation-asheville]  For more info, just email or call us at 254-4350