Winter Solstice Ritual: Embodying Your Intentions (Yoga + Breathwork)

As the light returns, we gather for a WINTER SOLSTICE RITUAL DEVOTED TO SLOWING DOWN, listening inward, and planting the INTENTIONS YOU WANT TO LIVE IN THE YEAR AHEAD.Join Laura Juarez and Dr. Maura Moynihan for a 90-minute experience weaving together: Warming vinyasa to open the body Revelation Breathwork for somatic healing Guided reflection + intention setting for the season ahead This is a space to release what you’re done carrying, root into what truly matters, and welcome the new cycle with presence and devotion.