Intro to Yoga - West Fargo, ND 2025

Description Join us to learn all about yoga! This class will help you learn different yoga poses in a friendly and encouraging atmosphere. Throughout each class, different yoga poses will be broken down and practiced so you can find the yoga posture that is right for you. This class is for anyone who wants to deepen their practice or is new to yoga. All levels welcome! Yoga mats are provided - you may also bring your own if you would like. Wanting to try yoga from the comfort of your own home? This class is also offered virtually in conjunction with the in-person class! A link to join the virtual option will be sent to all participants before the program begins. Location Rustad Recreation Center - Harvest Room