Chair Yoga C - Mechanicsburg, PA 2026

Description Internet Registration has not begun yet. Check Registration Dates in details. This program includes the same elements as traditional yoga, including physical poses, meditation, and breathing techniques. This gentle practice modifies standard yoga poses to do them while sitting in a chair or standing and using a chair for balance. This is an accessible yoga class for everyone. ------------------------- Participants need to bring the following: Yoga mat, yoga strap, water, towel/blanket Activity Other Category Exercise & Wellness Location Shepherdstown Elementary Instructor Elizabeth Cheeseman April 20 - May 18, 2026 Monday Add to calendar Ages 45-255 · Co-Ed Shepherdstown Elementary 1849 S. York Street MECHANICSBURG, PA 17055 View Map Visit website fitness [/fitness]