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Registration Dates in details. Ages 6-12 years Stroke Clinic: Swim
Team Readiness & Personal Water Safety Maximum 8 participants Each
Course includes (8) 30-minute lessons Participants must demonstrate
abilities from Level 4/5 and/or pass the exit skills assessment. Help
participants refine their performance of all six swimming strokes:
front crawl, back crawl, butterfly, breaststroke, elementary
backstroke, and sidestroke. Help participants swim the strokes with
greater efficiency and effectiveness over longer distances. Refine
flip turns, open turns, and starting block entries. Introduction to
survival swimming, HELP & Huddle positions. To pass this course,
participants must be able to: 1. Swim 500 yards continuously using any
3 strokes, swimming at least 50 yards of each stroke. 2. Jump into
deep water, perform a survival float for 5 minutes, roll onto back and
perform a back float for 5 minutes. 3. Perform a feet first surface
dive, retrieve an object from the bottom of the pool at a depth of 7
to 10 feet, return to the surface and return to the starting point.
Location El Salido Pool Sessions 8
culture
swimming
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10/07/2025 Last update