Mindfulness Accountability.
*Bring your camera!*
Once a month, we will meet for (or mall walk) a guided meditative hike
and follow self-care cues as we make our way through the beautiful
surroundings of nature.
*On days when weather does not permit outdoor fitness, we will take it
inside (*meeting at Barton Creek Mall - at the movie entrance to
walk).
Committing to your RSVP is where the healing starts!
We can journal our progress via the pictures we take and reflect on
them to maintain what we have learned about ourselves. **Afterwards,
when time permits, count on impromptu catch up chats, etc., where we
can discuss anything from our self-care improvement progress and more.
Always remember to bring drinking water, a change of clothes, etc.,
and/or healthy snacks for the hike or walk.
Okay then, the rest is up to you...see you there!
“Do something today that your future self will thank you for.”
—Unknown
Lots of light & love,
Indigo
cinema
photography
sports
hiking
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10/06/2019 Last update